[Picture of coriander preserved egg tofu]_Homemade practice of coriander preserved egg tofu_Company of coriander preserved egg tofu_How to do coriander preserved egg tofu

TOWER Huang  Zaomiexiaoya breast Xuanguanyaojing pot Dongcenmotuan Diluanguofei  Jipuwuao fermium Fan  Ninggaozheping Zhen Diluanguofei  Jipuwuao Feifanzheping Li ぇ Wei╛Luan Luan Luo Pu Pu 呫 厫 picking 宝 箞 锅?
鐜板湪涓婄彮鏃忥紝寰堝浜轰腑鍗堥兘鏄嚜宸卞甫楗€傝櫧鐒惰涓嶅お濂藉惂锛屼絾鏄篃瓒充互鑹崇尽鍔炲叕瀹ょ殑浜轰簡銆備笅闈㈡垜浠氨缁欏ぇ瀹朵粙缁嶉鑿滅毊铔嬭眴鑵愶紝鑷繁璁ょ湡瀛︿範锛屼互鍚庝笉鐢ㄧ尽鐓炴梺浜恒€?.鐢ㄥ壀鍒€锛屽湪鐩掕璞嗚厫搴曢儴鐨勫洓涓鍚勫壀寮€涓€涓皬鍙o紝涓嶈鍓お澶э紝鍐嶅皢鐩掕璞嗚厫涓婄殑鍖呰鑶滄彮鎺夛紝鍙嶆墸鍊掑湪涓€涓钩鐩樹腑锛屽畬鏁存紓浜殑璞嗚厫灏卞嚭鏉ヤ簡銆?.灏嗙洅瑁呰眴鑵愬畬鏁村彇鍑恒€?.What’s the matter?The back of the tree is the same as the one on the other: it’s a good idea to pick it up and down, it’s a tree, it’s a bit of a joke, it’s a bit of a joke, it’s a bit of a joke, it’s a joke.€?.杈f补涓€掑叆鑺濋夯棣欐补銆佺洂銆佺敓鎶姐€侀浮绮俱€侀唻璋冩垚绾㈡补姹併€?.鍒囩毊铔嬬殑鏃跺€欙紝鏃佽竟鏀炬澂鍑夊紑姘达紝鍒€瀛愭簿鐐规按鍒囷紝瀹规槗鍒囨暣榻愩€?.灏嗙孩娌规眮鍊掑湪鎽嗗ソ鐩樼殑璞嗚厫鐨泲涓娿€?.鏁d笂瀵告鐨勯鑿滃嵆鍙€傝櫧鐒堕鑿滅毊铔嬭眴鑵愮殑璇︾粏姝ラ宸茬粡浠嬬粛瀹岋紝浣嗘槸浠ヤ綘涓嶅悓鐨勭悊瑙o紝鍙互鑷繁杩涜鍒涙柊鏀瑰彉鐨勩€傜浉淇′綘鐨勫垱鏂板拰鏀瑰彉锛岃偗瀹氫細璁╄繖閬撹彍鍙樺緱鏇村姞鐨勫畬缇庛€?

[How to make hot and sour bean curd]_Homemade practice of cold and sour bean curd_How to make cold and sour bean curd_How to make cold and sour bean curd

[How to make hot and sour bean curd]_Homemade practice of cold and sour bean curd_How to make cold and sour bean curd_How to make cold and sour bean curd

Some people say that whether a family is harmonious or not is related to whether the family gets together to eat. Indeed, cooking at home allows the family to spend more time together, which can make the family atmosphere better. The practice of cold and sour beans is very simple., But also indirectly allows the family to live better together.

1. Prepare the ingredients 2. Cut the cowpea 3, chop the ginger and garlic pickles 4, pour the cowpeas into boiling water and cook 5, drain the cooked cowpeas twice in cold water and drain the water 6. Pour the beans into the pot for soaking.Crushed garlic 7, cooked in oil with oil in the pot, cooked on top 8, ginger and garlic pepper, topped with cooked oil 9, and added pepper oil, pepper oil, sesame oil, rattan oil, raw soy sauce, vinegar, salt, chicken essence, sugar10, mix well 11, you can also make a cold and sour bean sprouts in your spare time when you load the plate home, and toil yourself, and sometimes try your own skills, it is also a very good thing.

[Can immature pomegranate be eaten]_How to eat_How to squeeze juice

[Can immature pomegranate be eaten]_How to eat_How to squeeze juice

Pomegranates can be eaten without ripeness, but the taste will be poor. Generally speaking, you should not eat such unripe pomegranates. They will have a sour taste, and will also easily cause adverse effects on the stomach.

We know that the nutritional value of pomegranate is relatively high. It is not only sour and sweet to eat, but also its vitamin c content is relatively high. Usually, eating some properly is good for the body.

How to squeeze pomegranate juice is good to drink 1. First, peel the pomegranate seeds one by one (remember to wear gloves when you do this, because the fingers will easily turn yellow after peeling), then add half a piece of borneol, and then pour hot waterCover with shells.

Do it in the morning and in the evening.

The red pomegranate seeds turned white after a day of brewing.

I poured the soup into the curling and placed it in the refrigerator to freeze it as a cold drink.

2, take out the small pot, put a bag of water around the instant noodles, put the pomegranate particles in the water, boil, add some sugar, into homemade pomegranate juice, 2 bowls, drink all the sweet and sour delicious.

Tip 1, unsuitable for constipation, patients with urethritis, diabetes, and patients with real heat accumulation.

2. Pomegranate cannot be eaten with tomatoes, crabs, watermelons and potatoes. If you take it with potatoes at the same time, you can drink leek in water to detoxify.

Pomegranate and other fruit juices are delicious. Mixing them is fine.

It is better to squeeze the juice with the fruit with more water, because pomegranate has less water, and the nutritional deficiency requires more water to mix to extract it.

May be carambola, coconut juice, etc.

How to peel the pomegranate quickly 1. Put the pomegranate on a clean tabletop; 2. Take a clean cloth under the pomegranate, take out the fruit knife, cut the pomegranate in half from the middle; 3, do n’tAnxious to eat, take out a clean pot, pour in clean water, and then bring the cut pomegranates into the water.

4. In the water, force the pomegranate that was originally cut in half into half.

5, and then simmer again, take out the fruit particles in the pomegranate, because it is put in water, it is very easy to remove the fruit particles.

6, then.

There will be some fruit coats in the pomegranate, take out another pot, and pour water in (don’t even go in with the fruit pieces).

7, after pouring, take out a plate, take out the fruit in the bowl, put it on the plate, and you can eat.

This way the pomegranate seeds will not break, and the juice of the pomegranate will not flow everywhere.

[Impurities of red wine onion]_red wine onion_impact_bad

銆 愮 儿 喰 咓 堭 咭咭 咕 嬄 嬫 劫 諤 护 銆 慱 绾 ㈤ 尉 娉 ℃ 璱 钁 盻 夰 卞 搷 _ 鍧 忓 
浣滀负涓€绉嶆柊鍏寸殑鍏荤敓鏂规硶锛岀孩閰掓场娲嬭懕琚緢澶氬吇鐢熻揪浜烘墍鎺ㄥ磭銆傜孩閰掓场娲嬭懕鐨勫姛鏁堢‘瀹為潪甯稿叏闈紝濂虫€с€佽€佷汉銆侀潚澹勾閮介€傚悎楗敤绾㈤厭娉℃磱钁辨潵琛ヨ韩銆備絾鏄孩閰掓场娲嬭懕涔熷瓨鍦ㄤ竴瀹氱殑鍓綔鐢紝鍦ㄥぇ閲忛ギ鐢ㄥ悗杩欑鍓綔鐢ㄤ細琛ㄧ幇鐨勬洿鍔犳槑鏄撅紝鎵€浠ユ垜浠簲璇ヤ簣浠ラ噸瑙嗐€?涓€銆佺孩閰掓场娲嬭懕鐨勫壇浣滅敤 铏界劧绾㈤厭娉℃磱钁辩殑鍔熸晥鏄緢鏄捐憲鐨勶紝浣嗘槸鐢变簬绾㈤厭涔熸槸閰掞紝鎵€浠ヤ笉鍙繃搴﹂ギ鐢紝涓€鑸竴澶╁枬浜斿崄姣崌灏卞彲浠ヨ揪鍒拌壇濂界殑淇濆仴鍔熻兘浜嗐€?瀵逛簬骞虫椂涓嶅枬閰掔殑浜烘潵璇达紝涔熷彲浠ュ皢浜屽€嶅乏鍙崇殑姘磋繘琛岀█閲婂悗鍐嶉ギ鐢ㄣ€?Contribute to the effect of defects and defects, don’t worry, donate, donate money, don’t worry, don’t worry, don’t worry, don’t read it, don’t read it.What is the best way to do it? ?00 Wei Pinfahuchou Shituan  Chi Hay Newspaper Qing Benwuchengtuan  Chi quince Shan  Zharujingshan Chihanxiahuo Ganuu  Ren Jiao package that ぉ Feijuanqiuu ㄩ Xin Juan Qiang Shizanzibeng 50鍏嬨€備簩銆佺孩閰掓场娲嬭懕鐨勬柟娉?What is the difference between a child and a child?50 傣 崌 Ad?涓磱钁卞仛娉曪細1銆佹磱钁遍€夌传娲嬭懕涓烘渶浣筹紝濡傛灉娌℃湁鐢ㄧ櫧娲嬭懕涔熸槸涓嶉敊鐨勩€?銆佸墺鍘绘磱钁辩殑澶栫毊锛岀劧鍚庡垏鎴愬皬鍧椼€?銆佹斁鍏ュ共鍑€骞茬嚗鐨勯厭鐡堕噷锛屽€掑叆绾㈤厭銆?銆佹斁鍦ㄩ槾鍑夊瀵嗗皝淇濆瓨7澶┿€?銆 佷 繚 瀛?This is the best way to do it. It ‘s so hard to do it. It ‘s very hard to do it. It ‘s so hard to do it.傚皬璇€绐嶆磱钁遍€夌传娲嬭懕涓烘渶浣筹紝濡傛灉娌℃湁鐢ㄧ櫧娲嬭懕涔熸槸涓嶉敊鐨勩€備笁銆佺孩閰掓场娲嬭懕鐨勫ソ澶?瀵硅啙鐩栫柤鐥涖€佺櫧鍐呴殰銆佽€佷汉鐥村憜鐨勬晥鏋滅浉褰撴儕浜恒€?銆侀珮琛€鍘嬬殑鎮h€咃紝楗簡涔嬪悗琛€鍘嬫甯镐笖瀹夊畾锛屼篃浼氶檷浣庣硸灏垮€硷紝鎶婅绯栦笅闄嶃€?銆 丶 揶 握 揑揑 揄 Key to the inter-granular link between the chain and the chain of the chain of the imagination of the imagination of the sorrow and the sorrow of the sorrow and the sorrow of the sorrow and the sorrow of the sorrow殑鍛ㄥ垔銆佹潅蹇椼€?The problem is that it is not possible to find out how to do it, or how to do it: Do you want to do it? Do you know how to do it? Do you know how to do it?甯搞€?銆佹瘡澶╁閲岄啋鏉ワ紝涓€鐩村埌澶╀寒閮戒笉鑳藉啀鍏ョ潯鐨勶紝涓嶉瀹夌湢鑽笉鑳藉叆鐫$殑涓嶇湢鐥囷紝楗敤涔嬪悗涔熶細鍏ㄦ秷闄ゃ€?What is the difference between the tree and the tree? Is it possible to identify the disease chain and the tree? 犆TOWER Huo  Fujixuanzu Zhuochenlihun Yunfeidongzhu Haokuaruiben An Aomeidongfan Xianpoujinghuang Jinjiancenpin Manfeixuemei Huhuagouzu ヨ Ran Kunqimeimo?銆佺粡甯歌倸瀛愪細鑳€锛岄潪甯哥棝鑻︾殑渚跨鐥囷紝鍠濅簡涔嬪悗绗簩澶╀究鎭㈠姝e父鎺掍究銆?

[Can you eat onions if you have acne?]_ Onion_Can you eat it?

銆 愰 盰 鎥 樿 兖 咖 壱 钱 钁 凧 銆 慱 鍦 呜 懕 _ 雳 悆 悆 钖?
The pickaxe is a cross-linking chain, and the chain is a bit of a joke. It’s a lot of time, it’s a lot of time, it’s a lot of time, it’s a lot of time.The paper is made up of a tree, a tree, a tree, a tree, a tree, a tree, a tree, a tree, a tree, a tree, a tree, a tree, a tree, a tree, a tree, a tree, a tree, a tree, a tree, a tree, a tree, a tree, a tree, a tree, a tree, a tree, a tree, a tree, a tree, a tree, a tree, a tree, a tree, a tree, a tree, a tree, a tree, a tree, a tree, a tree, a tree, a tree, a tree, a tree, a tree, and a tree.瀹规槗瀵艰嚧浼ゅ彛鍑虹幇鎰熸煋鐨勬儏鍐点€傚浜庨暱鐥樼棙鐨勬湅鍙嬶紝鍏跺疄澶氬悆涓€浜涙磱钁卞浜庣棙鐥樼殑娌荤枟鏄湁濂藉鐨勩€?Moxingniwei Shuhuashanrao fine Chanyashuwa breast Ye Tiyiqiuzhen  Gun Xuan issued  Chentongxiaoxiang ょ Cornus Ying ︿ Biyueduolu Wayunxinlu Jianguihenxiang Yuque Chen ㄧ zu adze屾磱钁便€侀煭鑿滃拰澶ц懕绛夊瘜鍚~鐨勮敩鑿滃彲浠ラ亸鍒跺鑷寸棨鐤殑鐐庣棁銆傝繖绫婚鐗╂渶濂界敓鍚冩垨鑰呯◢寰倰涓€涓嬨€?銆佹诞鑲匡細鍚冭姽鑿溿€婇鐗╀笌鎯呯华銆嬩竴涔︿綔鑰呬紛涓借帋鐧铰风储榛樺皵鍗氬+琛ㄧず锛屽悆鐩愯繃澶氫細浣夸綋鍐呮按鍒嗗け琛★紝瀵艰嚧娴偪銆傞粍鐡溿€佽姽鑿滅瓑椋熺墿鏈夊姪浜庡啿璧颁綋鍐呭浣欑殑閽狅紝杩涜€岀紦瑙f诞鑲裤€?銆佽吂鑳€锛氬悆鏈ㄧ摐鑳€姘斿彲鑳芥槸鑲犻亾鍔熻兘绱婁贡鐨勪俊鍙枫€傘€婇鐗╁尰鑽€嬩竴涔︿綔鑰呰揪灏旂帥路杈涙牸路鍗¤惃鍗氬+琛ㄧず锛岄キ鍚庤儉姘斿彲浠ュ悆鏈ㄧ摐銆傛湪鐡滀腑鐨勬秷鍖栭叾鏈夊姪鍒嗚В铔嬬櫧璐紝鍏剁氦缁寸礌杩樿兘淇冭繘娑堝寲銆傛瘡鍛ㄥ悆鍑犳鏈ㄧ摐鍙湁鏁堣皟鑺傝偁鑳冨姛鑳姐€?銆 丽 姸 姘 喿 ぇ: The argon is strong and sturdy, ╅ 镞 ╄ 郖 钖 2 璔 夂 鍐 呭 傆 镞 ╅ 镄 只 Han 雰 啮 啰 珮 異 異 珮 異 異 珮 異 叮 華 参 参 参 参 参 参 参 古 啫 畫銆备笉钖冩棭椁愮殑浜鸿蹇嗗姏区分冨樊锛屼笉鍒颁腑鍗堝氨鐤插€﹀洶涔忋€傛棭椁愬簲鍖呮嫭鍏ㄨ胺椋熺墿銆佽泲How to borrow Sichuan?~2绉嶆灉钄€傛澶栵紝鐮旂┒鍙戠幇锛岄ギ椋熶腑缂虹鐨勫コ鎬ф洿瀹规槗鎶戦儊銆佺劍铏戙€傜鐨勬棩鎺ㄨ崘閲忎负55姣厠锛屽彲浠ヤ粠閲戞灙楸笺€侀浮铔嬬瓑椋熺墿涓幏鍙栥€?銆佸€掓椂宸細椋炶鏃跺彧鍠濇按鏃跺樊缁煎悎寰佹槸鎸囧湪鐭椂闂存í瓒婂涓椂鍖烘墍寮曞彂鐨勮韩浣撳彉鍖栵紝濡傚ご鐥涖€佽€抽福銆佸績鎮搞€佹伓蹇冦€佽吂鐥涖€佽吂娉汇€佺敓鐗╅挓绱婁贡绛夈€傜編鍥介”Lulu”, “Yuanlu”, “Huailu”, “Huailu”, “Huailu”, “Huailu”, “Huailu”, “Huailu”, “Xilu”, “Xilu”, “Xilu”, “Xi”, “Xi”, “Xi”鍚冨お澶氫笢瑗裤€傜椋熸湁鍔╀簬韬綋鑰楄垂鑳介噺鍌ㄥ瓨锛屾鏃ユ棭鏅ㄦ甯稿氨椁愯兘璁╀綘绁炴竻姘旂埥銆?銆佸け鐪狅細鏅氫笂绋嶅井鍚冪偣涓滆タ鎴戜滑閮界煡閬撶潯鍓嶄笉瑕佽繘椋熴€傜劧鑰岋紝缁濆绂侀鍙兘浼氬鑷村闂寸潯鐪犻棶棰橈紝渚嬪楗ラタ浼氳浜烘€ヨ簛銆傜編鍥界潯鐪犲尰瀛︿細鍙戣█浜恒€佺編鍥借タ鍖楀ぇ瀛︾缁忕梾瀛︿笓瀹跺嚡鍒┞锋牸鍏版辰路宸翠鸡鍗氬+琛ㄧず锛屾斁鏉捐韩蹇冩墠鑳藉畨鐒跺叆鐫★紝楗ヨ偁杈樿緲鍒欏鏄撹浜哄崐澶滄儕閱掋€傚缓璁潯鍓?0 闒 嗛 挓 Tweezers?灏忔椂閫傚綋鍚冪偣涓滆タ锛屽涓€灏忓潡鍏ㄩ害楗煎共銆佷竴鎶婃潖浠佹垨涓€鏍归钑夌瓑銆傛澶栵紝鐫”墠 1 ~ 2 What are you doing?鐩庡徃(绾﹀悎227姣崌)鐨勬ū妗冩眮鍙槑鏄炬敼鍠勯暱鏈熷け鐪犻棶棰樸€傛棤璁烘槸鏂伴矞鐨勩€佸共鏋滄垨姒ㄦ眮锛屾ū妗冮兘鑳芥姉鐐庯紝瀹冭繕瀵屽惈瑜粦婵€绱狅紝鍙皟鑺傜潯鐪犮€?医护人员(琛緛锛虹储韬)佹槗鎬掋€佸け鐪犮€佸ご鐥涖€佷钩鎴胯儉鐥涚瓑)銆傛瘡澶╂憚鍏?0姣厠閾佺殑濂虫€ф瘮鎽勫叆涓嶈冻10姣厠鐨勫コ鎬ф偅缁忓墠鏈熺患鍚堝緛鐨勫嵄闄╀綆40%銆備笓瀹跺缓璁彲浠ュ悆浜涘瘜鍚搧鐨勯鐗╋紝濡傚姩鐗╄倽鑴忋€佽彔鑿溿€佹湪鑰崇瓑銆?銆佸鏄撴檼浼わ細澶氬悆鑳¤悵鍗滈€氳繃璋冭妭楗鍙互澧炲己鐨偆闃叉檼鑳藉姏锛岀敱鍐呰€屽闃Fork  鏅 掍 抍 劍劍 芆 軆 銲 铲 鍲 鍲 锲 犷 噷 宁 屾 圑 呑 呭 ぇ 瀛 ︾ 敓 鐗 ╁ 寲 瀛 ︽ 暀 鎺 駉 斉 尽 楽 嗽 施勫叆瀵屽惈绫昏儭钀濆崪绱犵殑椋熺墿(濡傝儭钀濆崪銆佽彔鑿溿€佸崡鐡滅瓑)锛屾湁鍔╀簬闃叉绱绾夸激瀹炽€傞渶瑕佹彁閱掔殑鏄紝杩欎簺椋熺墿闇€瑕佸悆10~12鍛ㄦ墠鑳藉彂鎸ュ叾闃叉檼鍔熸晥銆

[Oat Peanut Soy Milk (Mixer Version)]_ Home-made Oat Peanut Soy Milk (Mixer Version) _Oat Peanut Soy Milk (Mixer Version) _Oat Peanut Soy Milk (Mixer Version)

銆 愮 奂 楹 ﹁姳 熻 眻 眴 娴?鎼呮媽鏈虹増)鐨勫仛娉曘€慱鐕曢害鑺辩敓璞嗘祮(鎼呮媽鏈虹増)鐨勫甯稿仛娉昣鐕曢害鑺辩敓璞嗘祮(鎼(Mammy chain rainbow)) What’s wrong with you? ╛Laws are inferior to the debate. Pu Zuozhen (Yomma chain rainbow) is a pickaxe pan?
绱犺彍涔熻兘澶熷仛鍑洪潪甯告鐨勬劅瑙夛紝鍥犱负鐕曢害鑺辩敓璞嗘祮(鎼呮媽鏈虹増) 灏辨槸涓€閬撲护浜洪潪甯告湡寰呯殑椋熻氨锛屽ぇ钂滄槸蹇呬笉鍙皯鐨勮皟鍛虫枡锛屽埗浣滆繃绋嬩腑瑕佸姞鍏ョ洂銆佹﹦姒勬补銆侀檲閱嬶紝鏍规嵁涓汉鍙e懗鍔犲叆锛岃繖閬撶礌鑿滃瀛e悆鏇撮€傚悎锛屽府鍔╁紑鑳冨埡婵€椋熸銆?銆佸皢鎼呮媽鏈烘礂鍑€鎿﹀共鏉瓙搴曢儴銆傛斁鍏ヨ姳鐢熷拰榛勮眴杩涘叆闅旀福灞傘€?銆佸厛灏嗛粍璞嗘彁鍓嶄竴涓櫄涓婃场濂姐€傝姳鐢熷墺澹崇敤姘存礂鍑€锛屾场涓€浼氥€?涓嶅ソ鎰忔€濓紝鑺辩敓娌℃湁鎷嶈繘鍘?3 銆 佹 斁 鍏?00姣崌鐨勬竻姘淬€?銆佹彃鍏ユ彃澶达紝鎸夊紑濮嬮敭锛屽紑濮嬫悈鎵撲竴鍒嗛挓宸﹀彸銆傜劧鍚庡啀鎸夊紑濮嬮敭鎼呮墦涓€鍒嗛挓銆備緷娆$被鎺ㄣ€?What’s wrong with it?5銆佸噯澶囧ソ涓€涓叜璞嗘祮鐨勯攨锛岀敤闅旀福甯冨鍦ㄤ笂闈㈠皢鏉瓙閲岀殑鈥滆眴娴嗏€濆€掑叆闅旀福甯冧腑銆?銆佸氨浼氶殧鍑轰竴灞傚帤鍘氱殑璞嗘祮娓c€傛帴鐫€鐢ㄦ墜鎻愯捣闅旀福甯冪殑鍙o紝杞昏交鎸や竴涓嬮殧娓竷 銆?銆佸紑澶х伀灏嗚眴娴嗙叜寮€锛岃交杞荤敤鍕哄瓙鎾囧幓涓婇潰鐨勬福銆?TOWER Huo  Manwengtuandui  Jing Ma Yun ▼ Juan  Xunxianguju Bifengsayuan (ii) Shenmeigaolang Wenxijingfei Juan Lulianluanjiang Haoshizhongzhu Kuakejunhong Daojuanloujiao Uuchi媽(涓嶅彲浠ラ『鏃堕拡鎼呮媽)9銆佽闅忔椂鎼呮媽璞嗘祮10銆佽鐓緢涔咃紝鐓紑浜嗕负鏈€濂姐€?1銆佺叜寮€鍚庯紝鏀惧叆閫傞噺鐨勭櫧鐮傜硸(涔熷彲浠ョ敤鍐扮硸)12銆佸啀鐓竴浼氬氨鍙互鐩涘嚭鏉ュ柒 Ad?3 銆 彸 浠 惠 ュ 湪 揁 Cui Ke Pu Pu 奮 祮 汾 掾 玴 Lou 絜 涘 璬 楬 ﹁儦 鑺 篃 鍙  卦 儨 嚜 宸 楴 氚 簚 珚 珚 珚 珚 爚 珚﹁儦鑺姐€傝繖鏍峰彛鎰熶細鏇村ソ锛屼篃寰堟湁钀ュ吇鍝︼紒14銆佹垚鍝佸浘15銆佺編缇庡湴浜敤鍚э紒16銆By the way, I ‘m going to say that you ‘re not alone, you ‘re going to do it, you ‘re going to do it, you ‘re doing it, you ‘re doing it, you ‘re doing it, you ‘re talking about it.緢绠€鍗曪紝骞朵笖杩欓亾鑿滆偞瀵逛簬鍋ュ悍鏄ぇ鏈夎(鐩婄殑銆?

[Honey walnut kernels]_How to eat_How to eat

銆 愯 港 铚 Cang 剗 倗 倭 倝 銆 慱 訝 囝 璞 钞 圖 傟 傡 傍 綍 钖?
It ‘s not a good idea to report it to you, and it ‘s very difficult to get a good idea. It ‘s not a good idea. It ‘s a good idea. It ‘s not a good idea.互杈惧埌鍋ヨ剳琛ヨ偩鐨勬晥鏋滐紝璁╄嚜宸辩殑鏅哄姏寮€鍙戝彉寰楁洿鍔犲ソ涓€浜涳紝鍙﹀瑕佹槸鏃╂櫄閮藉悆涓変釜鏍告鑲変篃鏄彲浠ュ浜庣櫨鏃ュ挸杩欑鐤剧梾璧峰埌涓€涓緟鍔╂不鐤楃殑鏁堟灉锛屽彲浠ラ伩鍏嶈嚜宸辨偅涓婄殑杩欑鐤剧梾浼氬嚭鐜板啀娆″鍙戠殑鎯呭舰锛屽彟澶栦笉瑕佸悆鍐板喎鐨勯鐗┿€傞鐢ㄦ柟娉?銆佹牳妗冨彲鐢熼锛岀啛椋燂紝鎴栦綔鑽喅绮ワ紝鐓庢堡绛夈€傜敓椋熲憼銆佹瘡娆″悆涓変釜鏍告浠侊紝鏃╂櫄鍚勪竴娆★紝鎸佺画鍗婁釜鏈堬紝鍙互娌荤枟鐧炬棩鍜冲ソ鎱㈡€ф敮姘旂鐐庛€傗憽銆佸彇涓€鍏枻鏍告浠佹崳纰庯紝鍔犲叆涓€鍏枻铚傝湝鎼呭寑锛岃鐡躲€傛瘡娆′竴鍕猴紝鍔犲紑姘撮€佹湇锛屼竴鏃ヤ袱娆★紝鍙不鐤楄櫄鍠樸€傜啛椋熲憼銆佺尓鑵版牳妗冦€傚噯澶囩尓鑵颁竴瀵广€佹潨浠?0鍏嬨€佹牳妗冧粊30鍏嬨€傚皢涓夎€呬竴璧蜂笅閿呯叜鐔熷嵆鍙€傜倴鐔熷悗铇稿皯璁哥粏鐩愰鐢ㄣ€傛You can’t do it, you can play it, you can play it, you can’t do it, you can’t do it, you can’t do it, you can’t do it, you can’t do it, you can’t do itIt ‘s a good idea. It ‘s a good example. It ‘s a good example. It ‘s fine. It ‘s fine. It ‘s fine. It ‘s fine. It ‘s fine. It ‘s fine.50-year-old mother-in-law?50鍏嬨€傚皢绾㈢硸鏀惧叆閿呭唴锛屽姞姘撮€傞噺锛岀敤姝︾伀鐑у紑鍚庯紝杞枃鐏厧鑷崇鍘氾紝鍔犲叆鐐掗鐨勯粦鑺濋夯鍜屾牳妗冧粊锛屾悈鎷屽潎鍖€鍋滅伀銆傚皢鐐掑ソ鐨勪箤鍙戠硸鍊掑叆娑傛湁鐔熻彍娌圭殑鎼摲鐩樹腑鎽婂钩銆佹櫨鍑夛紝鍒囨垚灏忓潡鍚庯紝瑁呯硸鐩掑鐢ㄣ€傗憿銆佷簲浠佺播銆傛瘡鏃ユ棭鏅氶鐢ㄨ绮ュ彲娌荤枟涓€佸勾姘旇浜忚櫄寮曡捣鐨勪範鎯€т究绉樸€傚叾鍒朵綔鏂规硶涓猴細鍑嗗鑺濋夯銆佹澗瀛愪粊銆佹牳妗冧粊銆佺倰妗冧粊(鍘荤毊)銆佺敎鏉忎粊鍚?0鍏嬶紝绮崇背200鍏嬨€傚皢浜斾粊娣峰悎纰剧锛屽叆绮崇背鐓垚绋€楗嵆鍙€?. 灏嗘牳妗冧粊涓庨粦鑺濋夯鐮旂鍚庢贩鍚堥鐢紝鍙鍔犵毊鑴傚垎娉岋紝鏀瑰杽鐨偆寮规€э紝淇濇寔鐨偆缁嗚吇锛屽欢缂撹“鑰侊紝骞惰繀閫熻ˉ鍏呬綋鍔涖€?. I ‘m sorry, I ‘m sorry, I ‘m sorry, I ‘m sorry, I ‘m sorry, I ‘m sorry, I ‘m sorry, I ‘m sorry, I ‘m sorry.笉瑕佸墺鎺夎繖灞傝杽鐨€傝惀鍏讳綔鐢?銆 佽 鉏 铏 鎏 掴 麴 鎴 焪 璪 钀 ュ 吇 〥〥 就 粡 锷 ㄧ 圹 獙 罙 佹 槑 姽 雈 雳 擳 尽 尽 尽 尽 將 將 少 就 就 少將綋閲嶅闀匡紝琛€娓呯櫧铔嬬櫧澧炲姞锛岃€岃鑳嗗浐閱囨按骞冲崌楂樺嵈杈冩參锛屾晠鏍告鏄毦寰楃殑涓€绉嶉珮鑴傝偑鎬х墿璐ㄧ殑琛ュ吇鍝併€?It’s hard to find a good way to draw a picture. It’s a good idea. It’s a chain of action, and it’s effective. It’s effective. It’s effective.What are you saying? Do you know how to make a difference? Do you want to know what you want to do?00% 銆 傛 牳 妗 冧 粵 屽 僽 郄 勬 勬 呴 傦 纴 Chain 圄 圜 府 倢 倉 倉 傉 倢 わ 纴 溇 寔 宜 咲 寲 姲 姏 姏銆侀槻鐧屾姉鐧岋細瀹為獙璇佹槑锛屾牳妗冩湁鏁堟垚鍒嗗灏忛紶S37鑲跨槫鏈夋姂鍒朵綔鐢ㄣ€傛牳妗冩妧瀵瑰绉嶈偪鐦わ紝濡傞閬撶檶銆佽儍鐧屻€侀蓟鍜界檶銆佽偤鐧屻€?鐢茬姸鑵虹檶銆佹穻宸磋倝鐦ょ瓑閮芥湁涓€瀹氱殑鎶戝埗浣滅敤銆傛澶栵紝鏍告瀵圭檶鐥囨偅鑰呰繕鏈夐晣 鐥涳紝鎻愬崌鐧界粏鑳炲強淇濇姢鑲濊剰绛変綔鐢ㄣ€?

[Is the effect of seahorse pot soup significant?】 _Benefits_Ethics

銆愭捣椹叢姹ゅ姛鏁堜綔鐢ㄦ樉钁楀悧锛熴€慱濂藉_鐩婂
鑷劧鐣屽綋涓殑鍔ㄧ墿鎴栬€呮鐗╋紝鐢氳嚦鐭跨墿閮藉叿鏈変竴瀹氱殑鍖昏嵂浣滅敤銆傚湪鍗楁柟姣旇緝娉ㄩ噸鍏荤敓鐨勫湴鍖轰汉浠枩娆娇鐢ㄦ捣椹潵杩涜鐓叉堡锛屾捣椹綔涓轰竴绉嶆捣浜у搧锛屽彲浠ュ湪鏃ュ父鐢熸椿涓叢姹ゆ垨鑰呮场閰掓潵浣跨敤锛屽叿鏈変竴瀹氱殑鍖荤枟鏁堟灉銆傞暱鏃堕棿鐨勬湇鐢ㄦ捣浜у搧鍙互鏀瑰杽浜轰滑鐨勪綋璐ㄥ苟涓斿鍔犳€у姛鑳姐€傞偅涔堬紝娴烽┈鐓叉堡鍏蜂綋鏈変粈涔堟晥鏋滃憿锛熸捣椹睘浜庡姩鐗╋紝浣嗗畠鏈変竴瀹氱殑鑽敤浣滅敤锛屽埆鍚嶏細姘撮┈銆佽櫨濮戙€侀緳钀藉瓙銆傛捣椹堡瀵逛簬铏氬枠鍝枠銆佽偩闃充笉瓒炽€佽櫄寮便€佷箙鍠樹笉姝㈢瓑鐥囩姸鏈変竴瀹氱殑璋冪悊鍔熸晥锛屽挨鍏舵槸瀵圭敺浜鸿偩铏氾紝鑲鹃槼涓嶈冻寮曡捣鐨勯槼鐥挎棭娉勩€?.鎬ф縺绱犳牱娴烽┈閫氳繃琛ヨ偩澹槼鑳芥彁楂樹汉鍙婂疄楠屽姩鐗╂€ф縺绱犳按骞筹紝瀵归泟鎬у拰闆屾€у疄楠屽姩鐗╁潎鏈夋晥銆傛€ф縺绱犳按骞充笌琛拌€佹湁瀵嗗垏鍏崇郴锛屾彁楂樻€ф縺绱犳按骞虫湁鍒╀簬鎶楄“鑰併€傚悓鏃讹紝瀵逛笉瀛曘€佹€у姛鑳藉噺閫€鑰呬篃鏄竴鍛冲緢濂界殑娌荤枟鑽€傚彟澶栵紝娴烽┈瀵规洿骞存湡婵€绱犳按骞冲噺寮辨墍浜х敓鐨勭棁鐘朵篃鏈夋不鐤椾綔鐢ㄣ€?.寤剁紦琛拌€佽“鑰佹槸鑷劧鐜拌薄锛屼篃浠h〃浜嗚韩浣撳悇绉嶆満鑳藉噺閫€銆傛湇鐢ㄦ捣椹湁寤剁紦琛拌€佺殑浣滅敤銆備粠鍙よ嚦浠婃捣椹竴鐩翠綔涓哄欢骞寸泭瀵跨殑琛ヨ嵂銆傜幇浠e姩鐗╁疄楠屼篃璇佹槑锛屾捣椹爺绮夈€佹按鐓庢垨娴搁厭鍒跺墏閮借兘鎶楄“鑰併€備腑鑰佸勾浜洪暱鏈熸湇鐢ㄦ湁寰堝ソ鐨勪繚鍋ヤ綔鐢ㄣ€?.鎶楃柌鍔虫捣椹兘鎻愰珮韬綋杩愬姩鑳藉姏锛屽欢缂撶柌鍔冲彂鐢熷拰鍔犻€熺柌鍔虫仮澶嶏紝鏈嶇敤鍚庝娇浜虹簿鍔涘厖娌涖€傚彲鐢ㄤ簬鏀瑰杽宸ヤ綔鍔崇疮銆佽蹇嗗姏鍑忛€€銆佷箯鍔涘ご鏅曠姸鎬併€傝惀鍏讳环鍊兼捣椹腑鍚簿姘ㄩ吀锛坅rginine锛夛紝澶╁啲姘ㄩ吀锛屼笝姘ㄩ吀锛屾煇姘ㄩ吀锛岃劘姘ㄩ吀锛岃胺姘ㄩ吀绛?0澶氱姘ㄥ熀閰革紝灏氬惈鏈夎嵂鐢ㄤ环鍊艰緝楂樼殑鐗涚:閰革紙tourine锛夈€傚彟澶栬繕鍚湁澶ч噺鐨勯挋銆侀晛銆侀捑銆侀挔銆侀搧锛岃緝澶氱殑閿屻€侀敯銆侀摐鍜屽皯閲忕殑閾€侀挻銆佺绛夋棤鏈哄厓绱狅紝娴烽┈鏄竴绉嶇粡娴庝环鍊艰緝楂樼殑鍚嶈吹涓嵂銆傛捣椹堡鍏锋湁寮鸿韩鍋ヤ綋銆佽ˉ鑲惧.闃炽€佽垝绛嬫椿缁溿€佹秷鐐庢鐥涖€侀晣闈欏畨绁炪€佹鍜冲钩鍠樼瓑鑽敤鍔熻兘锛岀壒鍒槸瀵逛簬娌荤枟绁炵粡绯荤粺鐨勭柧鐥呮洿涓烘湁鏁堬紝鑷彜浠ユ潵澶囧彈浜轰滑鐨勯潚鐫愶紝鐢峰+浠洿鏄儏鏈夌嫭閽熴€傛捣椹櫎浜嗕富瑕佺敤浜庡埗閫犲悇绉嶅悎鎴愯嵂鍝佸锛岃繕鍙互鐩存帴鏈嶇敤鍋ヤ綋娌荤梾銆

Yili Co., Ltd. (600887): Expanding the Stock Incentive Program, Landing Goals, Steady, Good for the Long Term

Yili Co., Ltd. (600887): Expanding the Stock Incentive Program, Landing Goals, Steady, Good for the Long Term

Company statusThe company announced the expansion of the stock incentive plan for 2019 (proposed). It is proposed to grant 182,920,025 shares (the share source is the secondary market repurchase shares) to 474 incentive objects, accounting for 3% of the total share capital, and the grant price is 15.

46 yuan / share (50% of the average price of the previous trading day).

A total of five years and five phases of exercise, each phase lifted 20%.

The performance evaluation target is to evaluate the net profit and ROE. The former is based on 2018, and CAGR = 8% by 2023, which is only not less than 15%. Incentives also need to pass the annual performance evaluation of the individual and pass.

This plan still needs to be approved by the shareholders’ meeting.

Commenting on key executives is in place, involving more people than last time.

Pan Gang, chairman of the incentive plan, received 0 of the total share capital.

9972%, three directors (Liu Chunhai, Zhao Chengxia, Yan Junrong) obtained a total of 0.

3362%, Qiu Xiangmin, secretary of the board, got 0.

0066%, the remaining 469 core personnel received a total of 1.

6601%.

The share of core executives in this incentive is considerable, and the incentive is in place, and this incentive is larger than the previous one (this time it accounted for 3% of total equity vs. the last time it accounted for 0).

99%), the total number of incentive objects involved is more than last time (474 people this time vs. 294 people last time), and the expiration of the exercise period (this five years vs the last two years), more in favor of long-term and moreThe motivation of multiple employees is conducive to the improvement of the company’s overall combat effectiveness and long-term development.

Deduct non-attributed net profit CAGR = 8.

2%, basically in line with expectations.

The performance unlocking condition corresponds to a CAGR of 8 for the deduction of non-attribution net profit (excluding incentive amortization) from 2018-2023.

2%, the company’s business plan for 2019 is to maximize profits and remain flat. At present, the market expects net profit attributable to mothers to increase by 8% in the same period, and in 2020-2021, it is expected to increase by 5-6%.The 8% performance unlocking conditions 北京桑拿洗浴保健 basically met expectations.

The company believes that this goal is “certainly challenging”, which also reflects the fierce competition in the industry and the company’s continuous brand building, increasing market share and expanding new categories and regions, achieving high single-digit profits (especially in the future)5) Looking at the annual dimension) Growth is not easy.

The plan does not propose a revenue growth target. We judge the company’s expenses and merger incentives should be able to exchange for continuous share increase and revenue growth, but the profit margin improvement expectation should be more rational.

Because the incentive price is 50% off, the company will need to amortize US $ 2.2 billion of incentive costs in the next six years (up to 2020). As the incentive costs are one-off, it is recommended to refer to the endogenous growth target.

It is recommended to maintain the profit forecast (not considering amortization for the time being) and the target price unchanged, and maintain the outperform rating.

The current price corresponds to 27/24 times P / E in 2019 and 2020, and the target price corresponds to 30/27 times P / E in 2019 and 2020. The current price still has 11% upside.

The risk budget stock plan still needs to be approved by the shareholders’ meeting.

Haige Communications (002465): First quarter meets expected performance and is expected to grow rapidly

Haige Communications (002465): First quarter meets expected performance and is expected to grow rapidly

Event description On April 24, 2019, the company released the 2019 first quarter report.

At the core of the report, the company achieved revenue 7.

5.5 billion, down by 1 every year.

00%, net profit attributable to mother is 0.

31 ppm, an increase of 16 in ten years.

45%.

Incident Comment The company’s performance maintained two-digit growth, in line with expectations: the company’s revenue in the first quarter of 2019 was basically flat twice.

Affected by the fact that orders from special institutions are mostly confirmed factors in the second half of the year, the company’s expected first-quarter performance ratio generally exceeded, and the indicators were not strong.

The company’s gross profit margin in Q1 2019 was 30.

34%, compared with the same period last year 4.

88pct, we 杭州桑拿 believe that it is mainly due to the unrecognized revenue of the special agency order business with higher gross profit margin, and the increase in the proportion of software and information services with reduced gross profit margin.

Benefit from government subsidies.

32 ppm and 0 return on investment.

16 trillion, non-recurring profit and loss in the first quarter in series.

It is worth noting that the company’s 19Q1 inventory increased by 1 compared with the end of 2018.

7.2 billion US dollars, or mainly because some special institutions orders are still in product status.

We expect these orders to be confirmed in the second quarter, and the company’s operating income and performance growth in the first half of the year will accelerate significantly.

The four major businesses are working together, and the 深圳桑拿网 company’s performance is expected to grow rapidly.

Eventually, the repair trend of orders for special agencies was confirmed after the military reform was implemented. It is expected that the company’s future orders will accelerate the implementation of Beidou Navigation, wireless communications and aerospace business performance release.

According to the announcement, the company has received orders from special agencies for an increase of approximately $ 1.5 billion since June 2018.

In addition, Beidou Global Networking opens up imagination for the company to develop overseas business.

At the same time, with the acceleration of 5G construction, orders for software and information services business may increase significantly.

As of April 26, 2019, Haige Yichuang’s 2019 harvest contract value increased by about 1.5 billion, accounting for about 37% of 2018 revenue.

We believe that benefiting from 5G construction, further recovery of special agency orders and Beidou global networking, the company’s performance promotes continued growth.

Profit forecast and investment advice: The orders of special institutions are mostly affected by the factors confirmed in the second half of the year. The first quarter has always been the company’s operating low. We expect that the revenue of special institutions’ orders will be recognized in the second quarter, and the company’s revenue and performance will accelerate.

The company currently has too many special agency orders and software and information service business orders. Benefiting from 5G construction, further recovery of special agency orders, and global networking, the company’s performance is expected to continue to grow rapidly in the next few years.

We expect net profit for 2019-2021 to be 5, respectively.

80, 8.

50 and 11.

5.0 billion, the previous growth rate was 34.

88%, 46.

55% and 30.

00%, corresponding to estimates of 37 times, 26 times and 20 times, maintaining the “Buy” rating.

Risk Warning: 1.

Military orders resumed less than expected; 2.

The expansion of the civilian market was less than expected.