Winter skin cases should pay attention to prevention Recently, the number of dermatological patients visiting the hospital has increased significantly in the summer. The patient suffered from itching and groaning: some sighed; some complained; some scratched their elbows and scratched their heads . Looking at the affected areas, most of them were spotted pimples, leaking,…

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Whitening stars easy to use affordable barley DIY Barley’s skin beauty effect Barley supplements protein, protein and 8 amino acids necessary for human body, which has a strong whitening effect, and can make the skin smooth and delicate.   The effect of barley on skin care: minerals: soothes and calms the skin after sun exposure.   Vitamin…

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Bounce Power + New Method + New Content First, bouncing force is a comprehensive expression of total body strength, running speed, reaction speed, physical coordination, softness and integration.   So we can’t think that raising the bouncing is all it takes to jump. You must insist on stretching the tendons, ligaments, muscles of various parts of…

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Eat more red bean rice can prevent and treat foot swelling Adzuki bean meal vitamins B1, B2, protein and various minerals have functions such as blood tonic, diuretic, swelling, and promote heart activation. Eating more can prevent and treat swollen feet, which has the effect of weight loss. Treatment of swollen feet, weight loss.   150…

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Improper methods and gentle yoga can hurt you Miss Xu has always followed the trend and recently signed up for a yoga class. Looking at the slim figure of other scholars, Ms. Xu, who was slightly plump, was somewhat twisted, so she was extra careful when studying, hoping to see the effect of the practice…

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Perceive Yoga meditation together Yoga meditation word 1: Imagine yourself lying on a green grass, soft, soft, bursting with fragrance. There is no cloud in the blue sky. The gurgling stream slowly flowed around, and the unknown wildflowers rushed to open. In the distance, a cow is walking with its cubs, and the children are…

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